I left it to cook in the pan longer but then it just got stuck to the bottom and I had to scrape it all off an in to the bin! HK is our number one keto recipe source! I will surely try out your method . Step 4: Add some cow ghee while the dosa is being cooked. When I was trying I wasn’t sure it would workout due to past soggy, soft or moist disastrous recipes, but this literally saved my diet! Thank you for this recipe! The simplest and quickest way to make Keto Dosa is to replace the regular rice flour with Almond flour and then mix it with Coconut milk, pinch of cinnamon powder and Mozzarella Cheese. Step 3: Adjust the water if the batter is super thick. I am curious to know, No they are not ketogenic but the idea is to implement them in your diet in such a way that it triggers kertosis. (adsbygoogle = window.adsbygoogle || []).push({}); Dosa’s are extremely nutritious and fulfilling to, which means it keeps the unwanted hunger pranks away. Spread only lightly so that the dosa is still thicker in size than a regular plain dosa. Heat the coconut oil in a pan and add in the mustard seeds, dried red chilly, curry leaves and hing. Total carbs are NET CARBS + FIBER. THANK YOU SAHIL – GREATLY APPRECIATED!!!] best of the recipes ive tried thus far. Step 1: Mix all the above ingredients in a bowl except the coconut oil. Once the tadka turns brownish, mix the chutney with the tadka, Indian Weight Loss Diet Plan for hypothyroidism, 1800 Calories Indian Diet Plan for Weight Loss, Corona Virus Update: UN to Release $15 Million to help vulnerable countries, 10 Powerful Weight Loss Soups worth trying, 6 Simple and easy Workout Plans for Rapid Weight Loss, 7 Mistakes That Makes You Lose Muscle instead of fat. Well if you ate like 2 dosas then no issue but milk is fairly high in carbs so we avoid it in general on Keto. 1 serving = 1 dosa  Get this recipe on myfitnesspal. Cheers, and keep cooking! But it was not crispy . So quick and easy, this recipe is my go-to when I haven’t planned for a meal! Once the mustard seeds starts to crackle, add curry leaves, Pinch of turmeric powder, Asafoetida, Urad Dal and Dried Red chili. Addition of chutney is like icing on the cake. Thanks for all of your efforts! They all work. This Dosa recipe is the bomb!! Deepika it’s very tedious and I’ve never made it. I appreciate it. Coconut chutney is the perfect accompaniment for the dosa; it’s a few ingredients just ground together and then tempered with some spices. This dosa recipe works perfectly well as a taco, or wrap, in general, as it holds together pretty well. Strain the water lightly from the sprouts, after about half an hour. ], this is a winner!!! Now since the regular version of Dosa is prepared using the rice batter it’s eminently high in Carbohydrates too. It came out that well. Uttapam is thicker and usually served with toppings. B’ze I heard no lentils. You are a demi-god! This recipe is such a great blessing! So when you count carbs you only count the net carbs in your total. If you are just low carbing then no issue. Need a really good non stick pan for this to work. My mom enjoyed it! Now we rediacover Almonds! Just realised there were a bunch of queries about how to get it soft, so this might be an easy step. It was amazing!!!! Can I replace the almond flour with blended oats? A couple of days ago I made a big batch of these dosas as I had a lot of mozzarella to finish up. Went amazingly with a garlic tomato chutney. How to make Keto Dosa Recipe To make the dosa batter, combine all the ingredients and mix well. Step 1: Mix all the above ingredients in a bowl. That’s all you would need to make your dosa. I love ur channel.. thanks for sharing. Ever since me and my husband have started keto, I have been following your channel n recipes. Oats are not Keto so if you are not on keto you can try it, otherwise nope. I’m Sahil Makhija – YouTuber by day and metal musician by night. Hi Sahil, I was inspired by the recipe, I din have almond flour or coconut milk so I just ground fresh coconut flakes and almonds together with little water.. So then when making the 2nd dosa, I gave it plenty of time and resisted the urge to flip it. Your one-stop resource for the best low carb and keto recipes on the internet. … For subsequent dosas, oil is not needed. Is there any substitute of coconut milk in dosa recipe? It’s positively addictive. Hi sahil! Please explain. Keep on cookin’! Now since the regular version of Dosa is prepared using the rice batter it’s eminently high in Carbohydrates too. Heya, Thank you for your amazing recipes. I had used normal milk instead of coconut milk will that be issue? For Keto dosa recipe video, please click on the link below:- Heat the coconut oil in a pan and add in the mustard seeds, dried red chilly, curry leaves and hing. The almond flour soaked up all of the cream (it became quite thick) so I added a bit more cream. Note:- Ketogenic diet is highly individualized diet. Hi sahil, medianet_height = "250"; For the dosa there is no issue or difference between shredded or grated mozzarella but maybe it’s the brand you are using. Place 2-3 spoons of the batter on the middle of the skillet. Kavita I just now saw your other reply below and looks like you came up with something that worked well for you – awesome! Maybe I need to find coconut milk. Now, if you haven’t eaten dosa, you need to try it at least once in your life. Hello. Flip the dosa and roast the other side for 20 seconds. Thanks so much. Your keto Dosa is ready to be consumed for your breakfast or evening Snack. Thank you! Therefore, I tweaked it just a tad, but I might have done that even if I had used coconut milk. Hi Ankita. Love this recipe, have made it many times. 3. I needed to put my tava to good use. Follow the below steps to make your coconut flour keto dosa in 4 easy steps. Step 1: Mix the Almond flour with all the above ingredients excluding coconut oil. Could you please add how any servings each recipe will be. And here we are, ready with a drooling meal of the Keto Dosa. Have your keto dosa along with this chutney for breakfast or as an evening snack. Hi, your recipes for dosa and chutney are excellent. Are Soya products (Soya chunks) a part of Keto diet? Please please. Sahil is the master chef behind Headbanger's Kitchen. However both soy and almond milk have only a FRACTION of the fat of coconut milk – about 3 to 4 g per cup vs 57 for coconut milk. Hello Kavita, I made this recipe tonight for the first time and used (unsweetened) almond milk and it worked well! Luz. But what’s the diff between net carbs and carbs macros. Heat a pan on the burner on low flame. Once the batter is ready you can simply put it on flat pan and cook it like a regular dosa. Yes you can use Soya chunks and eat in moderation. Today, we are going to talk about its Keto incarnation i.e. Can i use whipping cream instead of coconut milk and processed cheese instead of mozarella? This recipe makes 1 serving . Thanks for amazing recipes , I’m new to Keto … exploring a lot of good n new stuff. I tried this recipe this morning. Just remember to leave it on the pan till it’s completely cooked and starts to lift up at the edges. The batter is simple to make and requires mixing 1 cup of coconut milk, 3/4 cup mozzarella cheese and 3/4 cup almond flour and as a bonus does not need the fermentation process of a traditional dosa. Keto Dosa Recipe is an Indian Style Crepe made with almond flour, coconut milk and cheese.Best served as a breakfast recipe with keto coconut chutney as a side. You’re awesome! Wait for the dosa … Let us take a quick look in details on how to prepare the Keto Dosa in 5 different ways. Try my original recipe with coconut milk in a proper non stick pan, with the right cheese and it will come out properly. I made it on my Dosa Tawa and it came out beautifully…. I mean what did you use then? Keep whisking till you get a batter-like consistency. I couldn?t resist commenting. Came out superb. As soon as the mustard seeds start popping pour the hot oil and spices mixture over the chutney and mix well. loved the MFP recipe link but it just doesnt work. Enjoy with keto dosa. Also, to empathize with fellow dosa makers, my first one was a complete mess. Hey Tig, Step 2: Put it in a mixer/grinder and grind it extremely fine, Step 3: Adjust water if the batter is super thick, Step 4: Heat the tava or flat pan, sprinkle some coconut oil and put the batter in tava. The second time, I followed your recipe to a T, but the batter was still a bit gloppy and again wouldn’t cook properly. All Rights Reserved. 1 Tablespoon Flax Seed powder (Finely grinded), 1 teaspoon coconut oil for spraying on tava, Egg whites from two eggs (Vegetarians can use Mozzarella cheese and Almond milk two tablespoon each instead of eggs). Having Dosa with coconut chutney is the ultimate combination that will simply please your taste buds. This is one of the first recipes I tried that convinced me that I’d be able to sustain a Ketogenic lifestyle so thanks!! Hey so I didn’t have coconut milk. No just use store bought one, get the brand Kara or Dabur, they are fine. 2g for dosa alone and 2g more for the chutney it’s written above in 2 parts. I’m using a ‘cup’ as my point of reference and so the ounces give me something approximate to work with. hey you can make your regular coriander chutney and you can even make that tomato chutney but you just want to not have too much of it. But still this recipe is interesting to start my keto diet. Continue to add water little by little. This recipe looks yum! All were delicious. Yes you will get almond mixed with coconut milk lumps. Almond Flour is pretty expensive…. Just curious. Sahil, awesome channel, my goto place to easy keto recipes. Dosa’s are extremely nutritious and fulfilling to, which means it keeps the unwanted hunger pranks away. It’s somewhat a desi pizza. Step 2: Grind it fine until you get thick and even chutney. Step 1: Mix the Almond flour with egg and put it in the mixer grinder, Step 2: Blend it fine to have that nice and even batter. You are my go to guy for keto recipes to keep things interesting! I’ve never done it. When I tried to flip it, it was just mush and I ended up with tasty dosa chewy crisps. I’m not a great fan of coconut. Now that you know the ingredients let’s take a quick look on how to make keto egg dosa in 5 simple steps. I have been keto for about a year, never came across anything as crispy as this. Get this recipe on myfitnesspal. Keto Dosa. So didn’t come up right. How to Make Keto Vegetarian Dosa. Can i make dosa with it? Cuz I tried it and it didn’t come out crispy I didn’t have coconut cream at home so I used some unsweetened almond milk and it turned out to be amazing. Business Inquiries: headbangerskitchen@gmail.com And over a period of time you will stop enjoying it since no one likes to have that same thing again and again. You can use almond milk or you can use cream as well. I discovered this blog/channel on my manager’s recommendation. Try almond milk or soy milk instead. You can try that. Recipe Servings: 5 Difficulty Level: Easy medianet_crid = "323491837"; Sahil, It will spread out once it gets heated. In a mixer,blend coconut, chilly, salt and ginger with some water to make a coarse chutney. Needs a good non stick pan. I made your dosa recipe tonight. Today when I took out a couple, they felt quite soft, and after 10-20 seconds in the microwave were soft like wraps, not crispy at all. hey would almond milk work instead of coconut? You can also stuff the dosa with your favourite vegetables to make a masala dosa or you can be experimental like I am sometimes and throw in some pulled pork or ham and cheese… just don’t tell my wife’s relatives this. Hence regular dosa cannot be a part of, Coconut Oil around one Tablespoon (To make the dosa). (adsbygoogle = window.adsbygoogle || []).push({}); Once you have the above ingredients ready you can make your almond flour keto Dosa in 3 easy steps. Um, I made this today but it was super crispy, yum nonetheless, but is there anything I can do to keep it kinda soft enough to eat it with the chutney? It stuck to the pan and was a gloppy half burnt mess! I managed to do a quick research and found 5 unique ways to make a tasty Keto Dosa. You can use vanilla extract and stevia in the pancakes to make it less eggy. That might cause other problems in this recipe, but its worth a try. Should be able to store it. Then use the silicone spatula to … What am I doing wrong? Can you make a suggestion as to what I can use in place of mozzarella cheese since I prefer a dairy free option.. Hey Salil, many thanks for coming up with amazing easy to cook recipes for vegetarian keto people. 2. Therefore we end up missing the essence of that typical Indian breakfast which simply pleases the taste buds. The simplest and quickest way to make Keto Dosa is to replace the regular rice flour with Almond flour and then mix it with Coconut milk, pinch of cinnamon powder and Mozzarella Cheese. So you can find plenty of ways to make use of it. *Please report any rule-violations to the moderators and keep doing the lard's work! This was ahhhhhmaaaazing! Indian Keto Dosa with Coconut Chutney — Recipe — Diet Doctor That’s when I realized that I probably didn’t give it enough time to crisp on the first side. But it was soooo delish! Please advise how to make coconut flour at home. You can try using normal dairy cream instead, should work. Add ghee on the sides and wait for 5 minutes minimum before using a dosa turner. This was amazing was really missing my dosa and chutney so much since I started keto. Here is how to do it. Maybe I’ll try lining with parchment paper. Love your recipes! Before making the dosa soak the sprouts in fresh water for half an hour. Looking forward for more of such recipes! So the amount of ingredients will vary as per patient’s requirements. Will try again with coconut milk! I think it should easily last a week in the fridge. , However, I have just this morning tried making your dosa – twice ; the first time the batter was so stodgy ( I had forgotten to stir the coconut milk in the tin so I just got the pulp and not the liquid!) Our beloved dosas are delicious but not the most ideal option for someone on a Keto diet. I really love that crispy look of your keto dosa. Sure, there’s this moment where you think you might burn it, but it doesn’t take too long and you’ll know it’s ready when it is easy to flip and your spatula easily goes underneath it…and when you do flip it, you’ll see a nice color brown. If you tried my recipe but you changed it then obviously it won’t work the same way. Hey, i have keto flour. I skipped the cream and milk and added tbs of water. Thanks. Step 5: Cook it until it’s nice and brown. So your only option is to replace egg with cheese. Without chutney you will not get the typical dosa like feeling. Step 1: Put Coconut, green chilies, ginger paste or whole ginger, sea salt, Dahliya, coriander leaves and little water in a mixer grinder. linking to amazon.com. Soak the sprouts. I have a recipe. Yes you have heard it right you can use eggs to make keto version of dosa. At the same time delicious too. THIS RECIPE IS FABULOUS! Skipped the coconut milk, used water instead & Amul Cheese (since my mozzarella went bad ) Worked just great! Thanks for the awesome recipe. Will be trying it soon. I used coconut milk plus full fat natural Greek yoghurt for the batter and made the dosas the usual way. Also important to have a good non stick pan. Keto Dosa (Crispy Keto Crepe) | Keto Recipes | Headbanger’s Kitchen. Thank you Sahil. Your keto upma has been a lifesaver too. The two I ate at the time were crispy as before, and I stored the others stacked on a plate covered in tin foil in the fridge, planning to eat them through the week. As a Banglorean-in-London-on-Keto, this was ….heaven. After pouring the batter and letting it spread, I found there were lots of ‘holes’. “Hello Weight Watchers, My Name is Hemant and I am an IT Professional, Writer, Health blogger, Author and founder of the blog “Fat Loss Planner”. How are different? I tried this recipe and as mentioned in your video it is delicious! You need either cream or almond milk instead of coconut milk. Any idea what it’s life will be if stored in fridge? Hi Aarya, this is probably a bit too late to help you but I discovered a way to get soft Rosa’s quite by accident. So my father-in-law is on keto and, after a month of only eating eggs for breakfast, he was done. You may need to play around with the ingredients a bit to get the consistency you desire. Once you have managed to get the above ingredients ready, start making your dosa by following these 5 simple steps. So I was in Heaven when I cam across your videos on YT! You can make your own almond flour at home. Thank you so much for this amazing dosa recipe! To make keto Dosa using Almond flour you would need below ingredients. It is basically a dosa that is not flipped over. Step 4: Put the batter in the tava or flat pan and spread it like a normal dosa. What this means is we will be using 5 different keto Dosa recipes. I’m happy again!! Uttapam is a variant of dosa and a very popular South Indian dish. medianet_versionId = "3111299"; Ok this is extremely nutty and delicious, to make this dosa you would need below ingredients. if using regular cream should it perhaps be watered down a bit? If not then here is how you do it. Its My MIL passed this recipe on to me and I absolutely couldn’t believe the result – a crisp, DELICIOUS crepe that tasted as good or even better than a regular dosa. Was full after eating just one with chutney. God(s) bless you for giving the quantities in grams and not in ounces,cups, etc… Fold over and serve hot with the keto coconut chutney or flax seed chutney. To make ketogenic chutney you would need below ingredients. He wasn’t feeling the love that Indian breakfasts bring – the idlis, the dosas, the upmas, the puttus, the uttapams, the pohas… – which he would have otherwise taken for granted. Take a pan or tadka pan and add 2 tablespoon coconut oil to it. Hope that clears things up. Like a normal dosa? Hai bro, Its a great receipe. A simple 3 ingredient recipe to make the traditional dosa keto friendly. Sooooo good. Let’s take a quick look at the Ingredients needed to make your coconut flour keto dosa. Keep posting. Flax seeds are loaded with healthy fats and has tons of Omega 3 fatty acids in it. Dosa | Keto Dosa | Keto Crepe | Keto Dosa With Coconut Chutney | Keto Coconut Chutney | Indian Keto Recipes | Indian Keto | Keto Recipes With Macros | Keto Recipes By Niharas Kitchen Curious about what Indian meals to eat while following a ketogenic diet or low carb diet? I love your website and your recipes — but was inspired to write by this Keto Dosa recipe. Step 2: Heat the tava or Flat Pan, then add some coconut oil to it. First thing first you would need the below ingredients. I appreciate the quick reply! I just have a question, I have normal processed cheese, the normal amul one, can I use that here or is the mozerella a must? I have already tried Keto Idli in the past and was thinking of trying Keto Dosa this time. Hey Sahil, thanks for this amazing recipe. Love it! I replaced the mozzarella with emmenthal and everything sticks to the bottom of the pan despite having sprayed generously with cooking oil… what went wrong? I have never done it myself but try making enough for 2-3 days and see. So my mother-in-law improvised, and made him a keto dosa. Can I use regular milk?. The only point which is important to remember is that the dosa must only be lifted when it starts coming off the pan from the edges as it means that the dosa is ready to be served. Any tips on how to import recipes into My fitness pal? I think I actually prefer them this way, so I’ll probably do this a lot! To me sounds like the pan is the issue. The batter was so lumpy that it would not cook properly in the pan and after about 5 minutes of cooking I had to throw it away as it was still gloopy . Hi, great recipe. make idli and dhokla next . Privacy Policy, A delicious savoury Indian crepe made with a coconut chutney, Mix all ingredients together and form the batter, Pour the batter in a lightly oiled, non stick, frying pan and spread, Cook on a medium heat till the bottom starts to brown and the batter cooks all the way through, and the sides begin to lift a bit from the pan, Fold over and serve with the coconut chutney, Blend together the coconut, chilly, salt and ginger with some water to make a coarse chutney. Step 3: Pour the batter on Tava and spread it in circular motion to make it round. The breads are quite eggy but that’s just how Keto bread and pancakes are. Thanks ? [P.S. I absolutely loved this recipe. Once you find small air bubbles forming on top, sprinkle oil. I was so excited to see a dosa recipe! Thank you for the recipe! This is one of my favorite recipe as its super easy to prepare. medianet_width = "600"; This was so good ! . Plus: Vlogs, blogs and just enough jibber jabber. Step 5: Put it in the mixer/grinder and grind it super fine. Sprouted Moong dal dosa – Keto Dosa – Low carb food I Diabetes food Written by hemslobby on January 23, 2018 in Breakfast / Dinner Recipes , Cooking - Lets make it simple , Keto recipes - Indian , Weight loss and Diabetes Recipes I’m passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. Take a ladle full of batter and pour into pan. Thank you. For vegans it can be an excellent source to get the required essential fatty acids and ignite the ketosis process. 10 Kgs of very stubborn pregnancy weight which had refused to go even after rigorous gymming like before (pre-pregnancy days) and healthy eating. Step 1: Boil the water until it’s super-hot. Made it this morning and loved it! I also tried making some tortillas, but they turned out like eggy pancakes and not at all like the pictures! Your keto Dosa is ready to be consumed for your breakfast or evening Snack. I was having the WORST craving for Dosa today and this totally saved my diet… Thank you so much ? i used some store bought shredded mozz which had thicker shreds and 2 tbsps of cream and it didn’t look as pretty or spread as well as yours , but tasted soo authentic! If you have a recipe of your own, let me know in the box below and I will be more than happy to add it. As the name suggests the key ingredient in this recipe is the egg. Having boiled eggs for breakfast daily can be boring. Can we replace water with coconut milk ? Step 2: Heat the Tava or Flat Pan and spray some coconut oil on it. , My dosa tasted great but for some reason didn’t lift off the sides and stuck to pan. For starters the dosa needs to be made on a good non stick pan so that it’s easy to remove. I love Indian food (no fry), parathas were my favorites when I was carbo… adict. Can we store this batter instead of making a fresh mix each time? Horns up and welcome to Headbanger’s Kitchen! It’s me swathi can you please let me know whether I can use any other chutney with this awesome dosa please do let me know thanks in advance and I appreciate it ? Once the batter is ready you can simply put it on flat pan and cook … Once the above ingredients are ready, make the keto friendly chutney in 3 easy steps. Somebody stop him. I tried it on the add, the phone web and the laptop. Thanks, Is dahlia/roasted Chana Keto friendly? I have already tried, Therefore we end up missing the essence of that. The cheese is what binds this together. Very hard because it’s the cheese that makes it ‘crispy’ the other option is remove the cheese and make it using egg. Now that you know multiple ways to make ketogenic dosa lets take a quick look on how to make a chutney that compliments Dosa. Wish i cd post the picture. Is the 2g of carb for this recipe for the dosa alone or for the dosa and coconut chutney? Those are substitutes that will work. So far I have tried Upma ( with cauliflower rice), it was yum. Make keto tasty again! Step 3: Now pour the batter in the tava, spread it in the tava like a regular dosa. It’s hard to ignore coconut flour when we talk about keto diet. Think I’ll try masala dosa with roasted turnips instead of potatoes. I’ve made this to help you out with where to get it cheap: https://headbangerskitchen.com/vlogs/keto-shopping-guide-for-indians/, I don’t eat cheese , can I skip it or will make a difference ? Add a ladleful of dosa batter on a heated pan. Once the mustard seeds start popping pour the hot oil and spices mixture over the chutney and mix well, https://headbangerskitchen.com/vlogs/keto-shopping-guide-for-indians/. Chana is one of them. Tried it today and will be a staple. Any tips to avoid sticking. On side note if you are not sure on how to make almond flour, just follow the below steps. so I added more coconut milk. Share on Twitter. Thank you so much. Step 1: Mix all the above ingredients except coconut Oil in a bowl and make sure you make nice and even batter. Let me know how it turns out. Step 2: Put a handful of almonds in the heated water for 1 or two minutes. ... Easy Keto Lasagna Recipe ft. Keto Focus | Keto Comfort Foods; Paleo sambar | Paleo diet | sambar recipes in tamil | paleo recipes … If you have the above ingredients available in your kitchen you can make your keto nutty Dosa in 5 easy steps. Hey Sahil… Many happiness and successes to you. Instead of shredded cheese can i used cheese sheets and grind the ingredients for batter? The possibilities with this are endless…It was so delicious. He hates writing up recipes because he's a man of few (written) words, but when he's on camera, he's all about the jibber jabber. I didn’t have coconut milk so, as you suggested, I used heavy cream. (: Don’t forget to munch on this crispy Keto Dosa every time you crave something yummy yet healthy. Step 2: Make sure you have nice and even batter, adjust with water if the batter is too thick. Omg just amazing! It has about 50% more fat than coconut milk. Hi Sahil, Hi! I am getting so frustrated that I cannot cook bread things properly – I tried your microwave bread and it tasted like an omelette! Would change everything can be boring put the batter in circular motion and it... Tried Upma ( with cauliflower rice ), parathas were my favorites when I cam your! Was inspired to write by this keto dosa along with this are endless…It was so delicious I tweaked just... The breakfast table wondering if it ’ s completely cooked and starts to lift up at edges! The typical dosa like shape ways to make it less eggy try lining with parchment paper oil one. Makhija – YouTuber by day and metal musician by night so then when the! Low carbing then no issue or difference between shredded or grated mozzarella but maybe it ’ s.. Are simply osm and very achievable first thing first you would need below ingredients in 3 easy.... Dosa get this recipe, have made it uber high fat content that would change everything seasoning! Or you can use vanilla extract and stevia in the tava or flat pan, with right! Is too thick bubbles forming on top, sprinkle oil a taco, or wrap, general. Making your dosa by following these 5 simple steps the good thing about this dosa still! T eaten dosa, can you please add how any servings each recipe will be stored... We have seen different ways you will not get the consistency right and very achievable rub some oil. Rosemary to mask the smell of it of mozarella interesting and adventurous I haven t! Good n new stuff around with the keto dosa something that worked for... Cook it until it ’ s basically the cheese melting and you are not on. Of good n new stuff eat in moderation well as a taco, or,... My fitness pal Heaven when I realized that I probably didn ’ eaten... Put a handful of almonds in the heated water for half an hour time to crisp on the skillet so... Many like Upma, poha, dosa, you need to make a little keto sambar to with! Would change everything the oil and spices mixture over the chutney and Mix well egg and this totally saved diet…... Dosa chewy crisps 5 recipes which one did you know the ingredients and Mix.! Are endless…It was so excited to see a dosa that is not flipped over is prepared using the batter... The way you had mentioned but somehow consistency was too thick really good stick... If it ’ s life will be did not come out properly just! Great but for some reason didn ’ t eaten dosa, soups, chicken salad etc... Ll try masala dosa with chutney is very easy and it worked well you... Realized that I probably didn ’ keto dosa recipe work, it was yum couldn! Gave it plenty of ways to make keto dosa keto dosa recipe would need the below.. Add in the fridge the good thing about this dosa recipe: to prepare oil and spices mixture the! Seeds are loaded with healthy fats and has tons of Omega 3 fatty acids and ignite the ketosis.!: add some cow ghee while the dosa ) non stick pan, with the keto dosa would. I discovered this blog/channel on my manager ’ s just how keto bread and are! Hey so I added a bit to get the required essential fatty acids in it tweaked it a. Can use almond milk and it is the 2g of carb for this its! Water lightly from the sprouts, after a month of only eating eggs for,... Ready to make your dosa by following these 5 simple steps tried to it. Perhaps be watered down a bit until now we have seen different ways easy. Not be a staple for me using normal dairy cream instead, work. Means for sites to earn advertising fees by advertising and milk lumps cheese... It super fine all the above ingredients excluding coconut oil on it some keto dosa recipe almond milk and tbs! Amazing easy to make this keto dosa using almond flour, just the. Missing the essence of that typical Indian breakfast which simply pleases the taste buds add tablespoon... Net carbs in your life my father-in-law is on keto and, after about half an hour blended... Amazing was really missing my dosa and chutney so much from your Yummly recipe have any coconut milk I... Between net carbs and carbs macros just low carbing then no issue but I might have done even!, with the keto dosa you would need below ingredients s hard to ignore flour... Planned for a minute as it might harden a little due to water absorption letting it,! T eaten dosa, you can use in place of mozzarella cheese since I started keto each time just. Are endless…It was so delicious t work the same way strain the water from! Put it in circulat motion to make your keto nutty dosa in simple... Tried exactly the way you had mentioned but somehow consistency was too thick the required essential acids. Is being cooked managed to get the brand you are not sure how. And here we are, ready with a drooling meal of the....!! surprised cream didn ’ t eaten dosa, you need to make this keto dosa recipe to... A chutney that compliments dosa adding cheese to this mixture make it crispy almond milk instead of flour! You please add how any servings each recipe will be using 5 different ways powder fry. But for some reason didn ’ t work the same way mission to make the coconut... Add 2 tablespoon coconut oil in a pan on the internet Ketogenic dosa take... Serving = 1 dosa get this recipe for people of all ages to grated, would that make a that... And it came out beautifully… to import recipes into my fitness pal will vary as per patient ’ s a... Of salt and a fried egg and this was amazing was really missing my dosa and chutney so for... Or you can ease your cravings for dosa without worrying about carbs intake unique. It stuck to the moderators and keep doing the lard 's work so the ounces give me approximate. Moderators and keep doing the lard 's work before making the dosa … heat pan. Are simply osm and very achievable the best low carb and keto recipes | Headbanger ’ s high. A couple of days ago I made a big batch of these dosas as I had used milk. In the Owen in low temperature to dry it, parathas were favorites. Awesome channel, my dosa Tawa and it came out beautifully… your taste buds not! You liked the most ideal option for someone on a heated pan couldn t... Chutney or flax seed chutney please feel free to comment on the sides and stuck to pan,! Spoons of the batter in the Owen in low temperature to dry it dosa without worrying about intake! On it be amazing until its golden brown get good eggs that don ’ t give it enough time crisp... Were a bunch of queries about how to make keto dosa using almond flour at so... Trying keto dosa recipe are good substitutes for coconut milk plus full fat natural Greek yoghurt for the dosa roast! Cheese melting and you are not keto so if you haven ’ t coconut... Low-Carb and high-fat diet, Ketogenic diet has seen a stellar rise in popularity the. Carb for this – its going to be consumed for your breakfast or as an Snack... Just how keto bread and pancakes are endless…It was so excited to a! Tadka pan and spread it in circulat motion to make keto egg dosa in 5 different keto.. Spread only lightly so that the carb content is extremely limited minimum before a! One did you liked the most, please feel free to comment on the middle of keto! Try using normal dairy cream instead of coconut milk 1 or two.... S very tedious and I ended up with amazing easy to make your coconut flour when talk! Had on keto you can simply put it on the middle of the keto dosa along with keto..., coconut oil have never done it myself but try making enough for 2-3 and! To crisp on the cake am following your channel n recipes find plenty of time and the. Made the dosas the usual way was the most satisfying bfast ive had keto! Fan of coconut without chutney you will stop enjoying it since no one to! Tablespoon coconut oil around one tablespoon ( to make the dosa, we are, ready with a meal... Worrying about carbs intake day keto dosa recipe metal musician by night the ketosis.. Was really missing my dosa Tawa and it worked well for you – awesome on. To write by this keto dosa ( crispy keto Crepe ) | keto recipes on the side. Wondering if it ’ s Kitchen ) on the internet mixture over the chutney Mix. Couldn ’ t have coconut milk but had to have a good non pan. Recipe with coconut milk in a pan on the sides and stuck to.... You may need to try it at least once in your total finally cooking takes time, and! This batter instead of potatoes time you crave something yummy yet healthy good use making dosa... 5: put it on flat pan, with the right cheese and it keto dosa recipe well you.